Day: March 1, 2021

<img width="991" height="557" src="https://897714.smushcdn.com/2121399/wp-content/uploads/2021/02/Featured-Image-9-1024x576-1.jpg?lossy=0&strip=1&webp=1" class="attachment-large size-large wp-post-image lazyload" alt="" itemprop="image" srcset="https://897714.smushcdn.com/2121399/wp-content/uploads/2021/02/Featured-Image-9-1024x576-1.jpg?size=198x111&lossy=0&strip=1&webp=1 198w, https://897714.smushcdn.com/2121399/wp-content/uploads/2021/02/Featured-Image-9-1024x576-1.jpg?lossy=0&strip=1&webp=1 300w, https://897714.smushcdn.com/2121399/wp-content/uploads/2021/02/Featured-Image-9-1024x576-1.jpg?size=396x223&lossy=0&strip=1&webp=1 396w, https://897714.smushcdn.com/2121399/wp-content/uploads/2021/02/Featured-Image-9-600x338.png?lossy=0&strip=1&webp=1 600w, https://897714.smushcdn.com/2121399/wp-content/uploads/2021/02/Featured-Image-9-1024x576-1.jpg?lossy=0&strip=1&webp=1 768w, https://897714.smushcdn.com/2121399/wp-content/uploads/2021/02/Featured-Image-9-1024x576-1.jpg?lossy=0&strip=1&webp=1 1024w, https://897714.smushcdn.com/2121399/wp-content/uploads/2021/02/Featured-Image-9-1024x576-1.jpg?lossy=0&strip=1&webp=1 1200w" sizes="(max-width: 991px) 100vw, 991px" />

Mar 1 2021March 6, 2021

What is Emotional Wellbeing

1 Comment / Featured, Self-Care / By Seriah Sargenton / Emotional Self Care, self-care / 3 minutes of reading

Emotional self-care, also known as emotional well-being, deals with using different activities to acknowledge and express your feelings regularly.