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45 Simple Self-Care Tips For Valentine’s Day

Every year, on February 14th, we celebrate Valentine’s Day by sending messages of love, affection, and gifts to our partners, friends, and families. While it’s important to express our love and affection to loved ones, it’s also the perfect excuse for treating ourselves with love by utilizing self-care tips for Valentine’s Day.

Step away from work, the kids, and your to-do list. Take some time this off to tend to your physical, mental, and emotional needs. For once, do something you want to do because you deserve it. Plus, it’s a great way to celebrate Valentine’s Day without becoming so easily overwhelmed.

Here are a few different ways to practice self-care for Valentine’s Day.


Self-Care Tips for Valentine’s Day


  1. Journal
  2. Treat yourself to chocolate-covered strawberries or other sweets.
  3. Bathe with scented bath bombs
  4. Plan a Galentine’s Day with best friends
  5. Write a love letter to yourself.
  6. Watch a romantic movie or television show.
  7. Throw yourself a tea party
  8. Do something that makes you feel good.
  9. Meditate
  10. Practice Mindfulness
  11. Learn something new.
  12. Bake your favorite food or treats.
  13. Dress up and take yourself on a date.
  14. Disconnect from social media.
  15. Declutter your living space
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Get Instant Access to the Riyah Speaks Free Self Care Resource Library by Subscribing to the Blog
  1. Draw, color, or doodle you love
  2. Read romance books
  3. Treat yourself to a spa day
    1. How to Have a DIY Spa Day
  4. Complete a Valentine’s Day workout
  5. Buy yourself a teddy bear and some chocolate.
  6. Practice Yoga
  7. Write down a list of people or things you love
  8. Practice gratitude
  9. Light some candles
  10. Sing and Dance
  11. Be open to receiving love.
  12. Make a list of everything you love about yourself.
  13. Spend time with someone you love
  14. Spend time alone
  15. Call or text a loved one.
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  1. Take a nap
  2. Remind yourself that you’re worth it by reading affirmations
  3. Look at a photo of yourself and say, “I am beautiful.”
  4. Enjoy one of your favorite local spots.
  5. Do nothing and relax.
  6. Nurture your body: Eat and drink healthy.
  7. Forgive yourself
  8. Be kind to yourself
    1. Read 25 Self Love Affirmations for Self Compassion for ideas.
  9. Chant mantras
  10. Read daily devotional or inspirational sayings.
  11. Tell someone you love them.
  12. Surround yourself with positivity
    1. Check out How to Get into a Positive Mindset for more info.
  13. Destress yourself
  14. Use protection (if having sex)
  15. Make a vision board
GRAB YOUR SELF CARE WORKBOOK

Why is Self-Care Important?

Self-care is important because it helps you maintain a healthy relationship with your physical, emotional, spiritual, and mental selves. It helps you to produce feelings of happiness and transmit those feelings to the people around you.

Never neglect self-care, even for Valentine’s Day. Single people tend to experience loneliness and sadness around this time. The thought of not having a partner to spend time with or someone who says I love can really make someone feel bad. That’s why it’s important to practice self-care for Valentine’s Day.

Valentine’s Day is not only about expressing your love to others. It’s also about showing yourself love too. There are many ways to practice self-care on this holiday that are not included on this list. You have to find the practices that suit you best. Make sure to use this time to express love and devotion to yourself because you matter just as much as the person sleeping next to you. You matter just as much as the person you want to treat on this holiday.

45 Simple and Easy Self-Care Tips For Valentine\'s Day45 Simple and Easy Self-Care Tips For Valentine\'s Day45 Simple and Easy Self-Care Tips For Valentine\'s Day45 Simple and Easy Self-Care Tips For Valentine\'s Day45 Simple and Easy Self-Care Tips For Valentine\'s Day45 Simple and Easy Self-Care Tips For Valentine\'s Day

7 thoughts on “45 Simple and Easy Self-Care Tips For Valentine’s Day”

  1. This is such a wonderful post! I love all your ideas and also your emphasis on self-care. I also love your pins to share! My favorite suggestions were drawing, chocolate covered strawberries, baths and lighting candles! I’m going to go the extra mile and do all of that at once lol! What a wonderfully written blog and I can’t wait to go read the others I found fascinating! I will be sharing!

  2. Love this! It’s so important to take care of yourself and what better day than Valentine’s Day ? I’m planning on watching a chick flick with one of my friends ?

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