Hi! Thanks for taking this self-care quiz. This quiz will help you to find out which type of self-care is best for you and your current lifestyle. This quiz is also based on the terms and topics mentioned in the 8 Dimensions Of Self-Care Workbook, which guides you through the different types of self-care one needs in their life.
As always, please consult your doctor, physician, or health specialist if you have specific questions on applying self-care to meet your individual health needs.
After taking this quiz, please feel free to browse the blog for additional self-care resources or check out the shop to grab your copy of the 08 Dimensions Of Self-Care Workbook. If the above self-care quiz does not work for you, then head over to this link.