If you felt utterly drained-out, helpless, tired, and lost all the time, you might be paving your way towards burnout.
If you’re struggling with suicidal tendencies, read this open letter to people with suicidal thoughts, written in honor of Suicide Prevention Month.
Mental health stigmas make it difficult for people with mental health illnesses to seek help. Here are 15 of the most common mental health stigmas.
It’s important to find time to care for your mental health. If you’re not taking care of it, check out these 50 mental health self care ideas.
Do you know someone with mental health illnesses? Here are 04 ways you can support a loved one with depression and anxiety.
May is Mental Health Awareness Month! Learn what that means in this post.