Disclosure: Some of the links below are affiliate links, meaning that I will earn a small commission if you click through and make a purchase at no additional cost. This is a sponsored post. I was given a free Therabox subscription box in exchange for an honest review of the products. All my opinions remain my own. For more information, please refer to my disclosure policy.
Self-care and relaxation are essential parts of my everyday routine, and I cannot imagine functioning correctly without them. However, I’ve been struggling with finding the time to sleep adequately and truly relax when my body needs it. Ever since I started my fancy new job, I have had less time for myself, which doesn’t feel too good.
When Therabox emailed me saying they were interested in reviewing their slumber box, I was so happy. It was what I needed to start focusing on myself again and prioritizing my relaxation and self-care needs.
So, if you’re interested in prioritizing self-care and learning to love yourself, then keep reading this post to learn more about Therabox.
What Is Therabox?
Therabox is a self-care subscription box company that helps you to put your self-care needs first. These chic boxes have everything a girl can dream of when practicing self-care: serums, journals, face masks, and more.
TheraBox was founded with one mission in mind: to inspire happier lives through practical joy-boosting activities and thoughtful products.
Each TheraBox is curated by therapists and includes a happiness-boosting activity inspired by neuroscience & positive psychology research. In addition, each box contains 6-8 full-sized self-care goodies valued at over $120 for the mind, body, and soul. TheraBox subscriptions start at $35, and you can prepay 3 months, 6 months, and 12-month packages for a discount as well.
You can find more details and pricing here by clicking here.
About The Slumber Box
If you’re someone who struggles with relaxing at night, resting, or getting quality sleep, then the Slumber Box is perfect for you. As we all know, quality sleep is key to having a productive and fulfilling day. When you’re asleep, your body uses this time to recharge itself and the mind.
When we sleep, the tissues, organs, and muscles in our bodies renew themselves. It affects the growth and stress hormones, immune system, appetite, breathing, blood pressure, and cardiovascular health. Getting the proper hours of sleep and a good quality one is self-care.
The Slumber Box is curated with products that will help you calm down your mind, stop racing thoughts, get a good night’s sleep, and improve the quality of the rest. All of the companies who contributed to this box believe that everyone deserves to sleep well and feel good once they wake up. The box is valued at over $200 and contains some of my favorite self-care goodies such as serums, face cleansers, sleep journals, eye masks, and more.
About Each Product
Batch | Dream CBD Oil
I love this CBD oil. Since I received it, I’ve been using it every night, and I’m super thankful for it. I struggle with racing and random thoughts flying through my head, so this CBD oil has helped me relax my mind before falling asleep. I use it about one hour before bed to ensure that the effects of the oil start working.
The Dream Oil is a full-spectrum CBD oil carefully crafted with a terpene blend (Terpinolene, Myrcene, Linalool) that will help you drift off to sleep soundly. These three compounds work together to help reduce anxiety and insomnia to help you get a better night’s sleep.
Not only is this product all-natural, but it’s vegan and eco-friendly. Batch is a CBD company in Wisconsin that grows and hand-harvested its own hemp. In addition, they donate and participate in causes like 1% for the Planet and One Tree Planted.
Learn more about this lovely CBD oil HERE
Essence | Aromatherapy Nasal Diffusers
I’ve always been a massive fan of aromatherapy and essential oils. I highly believe that you can learn how to better relax and practice self-care and love with the right scent and product. Since I’ve been feeling fatigued and overwhelmed lately, I decided to try the energy and stress relief diffusers. I’ll admit that I felt kind of silly wearing a septum in the house, but the scents were lovely.
The energy diffuser is infused with a mixture of laurel leaf, peppermint, Eucalyptus, melaleuca, lemon, and cardamom oils, which aids in healthier and easier breathing. The stress relief diffuse contains a mixture of wild orange, lime, copaiba, serenity, balance, and coconut carrier oils.
My favorite thing about these nasal diffusers is that they are reusable. Yep, you read that correctly. The silicone diffusers were made with a flexible medical-grade material infused with 100% essential oils. So all you have to do is soak the diffuser in your favorite essential oil for at least 4 hours or overnight for the full effect. Then, once it’s reinfused, you can use it again. The best part is that it can be refused and reused up to 30 times!
Learn more about this company HERE
Moment | Hibiscus Dragonfruit Botanical Water
This was my least favorite product in this TheraBox because it wasn’t sweet enough for me to drink it. When it comes to flavored water, I prefer to sweeten it with things such as Apples or Strawberries. But, I did appreciate the overall benefits of this flavor and the company behind this drink.
Moment is a natural botanical beverage that bottles the feeling of meditation in a can. It promotes feelings of relaxation and calmness. Moment is also made with natural fruit juices and has no caffeine or added sugar.
Plus, they host a daily meditation club, and you can join by texting 888-440-9646. The company is a woman and minority-owned small business that donates 1% of all sales to mental health non-profits. In addition, they work closely with Calm Classroom, which helps kids in school learn mindfulness techniques.
Learn more about Moment HERE
Vitamasques | Multivitamin Sleeping Mask
I love a great face mask, especially at night. Face masks are great for hydrating your skin and practicing self-care. I adored how lightweight this multivitamin sleep mask was and how great it smelled. This mask helps recharge your skin while you sleep, so your skin feels energized and refreshed like you just slept for 8 hours.
This face mask is a nourishing and hydrating non-wash-off Sleeping Mask made with essential Vitamins and Multi-Molecular Hyaluronic Acid (MMHA). It uses jelly capsules that absorb shortly after application and supports your skin with a much-needed vitamin boost, leading to healthier-looking skin.
Vitamins play an essential part in securing healthy and glowing skin. The multivitamin mask restores your radiance levels with its combination of vitamins B3, B5, B6, C, and E that hydrates and transforms skin appearance.
Learn more about the Multivitamin Sleep Mask HERE
Professor Herb | Mint & Eucalyptus Night Cream
If you’re ever looking for a night cream that feels good when you’re asleep, then I highly recommend this Mint and eucalyptus night cream from Professor Herb. This night cream is super lightweight and smells really good. You can use it every night after cleansing your face and using your favorite retinol serum.
The Mint and Eucalyptus Night Cream helps boost collagen, hydrate your skin, and even out your complexion in your sleep. In addition, Eucalyptus has antiseptic properties, which can help people with acne, psoriasis, and eczema. On the other hand, Mint contains salicylic acid, one of the best ingredients for treating acne. It controls the secretion of oils in the skin while drying and eliminating acne in the process.
Learn more about this night cream HERE
Grace and Stella | Cooling and Heating Eye Mask
As someone who suffers from chronic migraines, gel masks are my best friend, and if you’ve read some of my gift guides, then you know why. I’ve used this heating portion of this eye mask a few times, and it works really well, especially in dealing with my migraines.
Gel masks come with many health benefits, such as dealing with migraines and sinuses. They also increase the quality of sleep and relaxation while decreasing stress. This eye mask, in particular, is double-sided: meaning it can be cooled in the refrigerator or heated in the microwave.
When the mask is cool, it can help with tired, puffy eyes and wake you up when you need it. When it’s warm, the mask aids in getting a relaxing night’s sleep as well as reducing any congested sinuses and increasing blood flow to your eye area.
Learn more about these eye masks HERE
Tub Tonics | Full Moon Bath Bombs
Who else loves soaking in a hot bath while reading a book? I know I do, especially with a scented bath bomb. Bath bombs are great because they smell good and feel good. The Full Moon Bath Bomb Set features a blend of essential oils such as ylang-ylang, elemi, chamomile, orange, mandarin, patchouli, and tansy.
This set helps relax and ease feelings of stress and tension and prepares you for a calm state before bed. I enjoyed using this bath bomb set right before I fell asleep so that I smelled good and was relaxed throughout the night. The fragrance of these bath bombs was really lovely and really helped me to unwind after work.
Learn more about these bath bombs HERE
Habit Nest | Evening Routine Journal
I’m a huge advocate for journaling, whether it’s a freehand diary or with the help of self-love journal prompts. Journaling comes with so many benefits, especially when it comes to the personal development journey. It can help you realize areas of your life that need improvement and even help you to let go of pent-up emotions.
One of the things I struggle most with is maintaining a consistent schedule, especially at night. This journal was what I needed to set myself up for learning how to possess an evening schedule that works with my lifestyle. This journal is filled with helpful information on the benefits of a proper evening schedule, how to set one up, and even why sleep is essential.
I enjoyed responding to the prompts because it helped me realize that I stress too much with social media scheduling when I should be resting. This journal is great for anyone struggling with sleep problems and can be used during any part of the year.
Learn more about this evening journal HERE
My Overall Thoughts About Therabox
I really loved the Slumber Box I received from Therabox. Ever since I started working, I’ve struggled with balancing my full-time work with the blog. Sometimes this led to nights where I was up late and not getting enough sleep. Besides the water, I enjoyed using all the products over the last month and using them more regularly.
TheraBox is a fantastic subscription box company, and honestly, you cannot go wrong with signing up or buying their boxes. Each box is made with love and the promise of helping you practice self-care and treat yourself with kindness.
Upon arrival, I immediately noticed how beautiful the packaging was. I can tell that each package was individually wrapped and placed carefully to avoid damage, which I appreciated. In addition, the size and quality of the items were great, and I wasn’t sensitive to the ingredients, which made the experience of using these products so much better.
Altogether, I was delighted with the products in my Therabox. I would give and recommend this box to anyone interested in self-care and love, needs a little pampering or as a gift to help someone start prioritizing themselves.
I’m still using the journal every day as we speak!
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