Resources

You can find an updated list of all the suicide hotlines available in almost every country at https://blog.opencounseling.com/suicide-hotlines/

Reproductive System

• American Congress of Obstetricians and Gynecologists (ACOG)
• The Polycystic Ovarian Syndrome Association(PCOSupport)
• The National Uterine Fibroids Foundation
• HysterSisters
• The Endometriosis Association

LGBTQIA+

• Center For Young Women’s Health
• Resources For Women Of The Trans Experience By The Well Project
• GLAAD Transgender Resources
• Fenway Health Center

Pregnancy/motherhood

• March Of Dimes Organization
• MothertoBaby
• Every Mother Counts
• The National Birth Equity Collaborative
• Black Maternal Health Caucus

Women Of Color

• Taking Back Ourselves
• Black Women’s Health Imperative
• The Black Mama’s Matter Alliance
• National Asian Pacific American Women’s Forum
• Native American Women’s Health Education Resource Center
• Sister Song

• Take Care of Your Type: An Enneagram Guide to Self-Care: Christina S. Wilcox
• The Subtle Art Of Not Giving A Fuck: Mark Manson
• The 7 Habits Of Highly Effective People: Stephen R. Covey
• Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with Science: P.H.D. Faith Harper
• Becoming Flawesome: The Key to Living an Imperfectly Authentic Life: Kristina Mand-Lakhani
• The Self-Care Project: Jane Hardy
• Reasons To Stay Alive: Matt Haig
• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: James Clear
• 12 Rules Of Life: An Antidote On Life: Jordan B. Peterson

• @selfcarewith.atem
• @alyssabuon
• @the.honest.mummy
• @cassiescure
• @mindfullywellrooted
• @dralexgeorge
• markhenick

• 30 Free and Low-Cost Mental Health Resources
• Mental Health First Aid Resources
• United Kingdom Mental Health Topic Guide From UK Mental Health Foundation
• SAGE USA Resources

• BIPOC Mental Health Resources From The Mental Health Coalition
• Mental Health Resources For Underrepresented Communities By ASFP
• Northeast Ohio Medical Center Mental Health Resources For Black, Indigenous, and People Of Color
• The Women’s Center
• The Asian Mental Health Project

LGBTQIA+ Mental Health Resources

• The Trevor Project Resource Center
• QTBIPOC Mental Health and Well-Being By The Human Rights Campaign
• The NANproject Resources
• NYC Gay Center
• Mental Health America LGBTQ Resource Center
• The BeYou Project In The UK
• United Kingdom AKT LGBTQ Resources

• The Self-Care Institute
• Active Minds
• Global Self-Care Federation
• International Self-Care Foundation
• Self-Care For Advocates
• Self-Care Is For Everyone
• The Center For Trauma And Resilience
• The Love Yourself Project

• Sex With Emily
• Self-Improvement Daily
• The Mindset Mentor
• The Self-Love Fix Podcast
• Better Tomorrow
• Balanced Black Girl
• Therapy For Black Girls
• I Think I’m Human Too
• How To Be A Better Human

General Sex resources

• A Women’s Touch Sexuality Resource Center
• The Pleasure Project
• Planned Parenthood
• Patty Brisben Foundation For Women’s Sexual Health

podcasts On Sex

• Sex With Emily
• The Pleasure Positive Podcast
• Shameless Sex
• The Real Sex Education Podcast
• Sexology

Books On Sex

• Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure By Dr. Emily Morse
• Shameless: How I Ditched the Diet, Got Naked, Found True Pleasure…and Somehow Got Home in Time To Cook Dinner by Pamela Madsen
• The Love Game: 36 Questions For Falling in Love (The 36 Questions Series from The Love Game) by Anthony David Adams