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Read these featured posts on the blog. They’re my most recent or best articles.


Stressing out too much? No worries, Check out these awesome self-care tips and tricks.


Have you wondered why it’s important to love yourself? Then check out these posts!


Need tips on staying mentally healthy? Want tips on how to maintain overall wellness? Read these posts!


Check out these posts on finding positivity and great affirmations.

Meet the Self Care Blogger

Seriah Sargenton is the author and founder of Riyah Speaks. She is a self care blogger.

Hi! I’m Seriah Sargenton, but my friends call me Riyah. I’m the writer behind the self-care blog, Riyah Speaks. This blog is dedicated to helping women live healthier and more fulfilling lives by practicing self-care, self-love, positivity. I have a degree in Journalism and have a strong passion for helping others. I hope you enjoy my perspective on life and find the strength to overcome life’s obstacles.

I decided to start blogging in July 2020 after being forced to quarantine due to the Coronavirus pandemic. I wanted to find new ways to showcase my marketing skills while talking about the most passionate topics about self-care, self-love, positivity, and wellness.

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