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Hello friend!

It's lovely to meet you

Hi! I'm Seriah, but you can call me Riyah. I am a survivor of declining mental health and live every day to the best of my abilities. My life goal is to find happiness and to share that feeling with loved ones. Self-care and wellness are near and dear to my heart because it's what helped me overcome my darkest moments while studying for my Bachelor's Degree.

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Seriah Sargenton, author of Riyah Speaks the self care blog

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