20 Positive Quotes On Happiness

Celebrate World Happiness Day with these 20 inspiring happiness quotes that will uplift your spirits and remind you of the beauty of joy and positivity in life.

What Is World Happiness Day?

Have you ever heard of the International Day of Happiness, also known as World Happiness Day? World Happiness Day is a holiday established by the United Nations to recognize the importance of happiness and overall well-being globally. I recently learned about this event while scrolling aimlessly on Twitter. That’s why I am sharing these happiness quotes.

Thanks to the pandemic and worldwide racial tensions, people need happiness more than ever more than ever. So, in honor of World Happiness Day, I round up my favorite 20 happiness quotes from motivational speakers, authors, writers, and more.

How To Use These Happiness Quotes

The 20 listed happiness quotes are potent reminders and inspiration for finding happiness within your own life. Each quote carries a unique perspective and wisdom that can be applied to your journey. Take the time to reflect on these quotes and consider how they resonate with your experiences and values. Use them as prompts for self-reflection and exploration. Consider how you can incorporate the underlying messages into your daily life. Practice gratitude, cultivate positive relationships, embrace self-love, and find joy in the present moment. Let these quotes serve as guiding lights, reminding you that happiness is not a destination but a conscious choice and a mindset. Draw upon the wisdom they offer and apply it to your circumstances. Ultimately, remember that happiness is a personal journey, and by embracing these quotes, you can find your path to lasting happiness.

20 Happiness Quotes

1. “For every minute you are angry, you lose sixty seconds of happiness.” Ralph Waldo Emerson
2. “Folks are usually about as happy as they make their minds up to be.” Abraham Lincoln
3. “Happiness is when what you think, what you say, and what you do are in harmony.” Mahatma Gandhi
4. “Count your age by friends, not years. Count your life by smiles, not tears.” John Lennon
5. “Take responsibility for your own happiness. Never put it in other people’s hands.” Roy T. Bennett
6. “I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, “This is what it is to be happy.” Sylvia Plath
7. “Learn to value yourself, which means: fight for your happiness.” Ayn Rand
8. “Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, eyes, and smile.” Mother Teresa
9. “Happiness depends upon ourselves.” Aristotle
10. “Happiness makes up in height for what it lacks in length.” Robert Frost

11.  “If you have only one smile in you give it to the people you love.” Maya Angelou
12. “There is only one happiness in this life, to love and be loved.” George Sand
13. “Now and then it’s good to pause in our pursuit of happiness and just be happy.” Guillaume Apollinaire
14. “Happiness often sneaks in through a door you didn’t know you left open.” John Barrymore
15. “Happiness is a virtue, not its reward.” Baruch Spinoza
16. “No medicine cures what happiness cannot.” Gabriel García Márquez
17. “They say a person needs just three things to be truly happy in this world: Someone to love, something to do, and something to hope for.” Tom Bodett
18. “Happiness is a state of mind. It’s just according to the way you look at things.” Walt Disney
19. “Think of all the beauty still left around you and be happy.” Anne Frank
20. “Happiness is not a goal…it’s a by-product of a life well-lived.” Eleanor Roosevelt

Why Is Happiness Important?

Did you know happiness is linked to better decision-making and improved creativity?

Happy people typically tend to be more successful than unhappy people. So, rather than success being the key to happiness, research shows that happiness could be the key to success. Also, happiness comes with health benefits such as an improved immune system and overall mood. Like any emotion, regulating and tracking the people and things that make you happy is essential. This will allow you to use it when you’re feeling down and as a form of self-care. Plus, being happy feels good.

Happy World Happiness Day!