Therabox Self-Care Subscription Box Review: The Slumber Box

Disclosure: Some of the links below are affiliate links, meaning that I will earn a small commission if you click through and make a purchase at no additional cost. This is a sponsored post. I was given a free Therabox subscription box in exchange for an honest review of the products. All my opinions remain my own. For more information, please refer to my disclosure policy.

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If you’re struggling with sleep and self-care routines, Therabox’s Slumber Box is a must-try. With specialty-curated items, it’s the perfect addition to your evening routine.

Self-care and relaxation are essential to my everyday routine, and I cannot imagine functioning correctly without them. However, I’ve been struggling with finding the time to sleep adequately and truly relax when my body needs it. Since starting my fancy new job, I have had less time for myself, which feels terrible. 

I was so happy when Therabox emailed me saying they were interested in reviewing their slumber box. It was what I needed to start focusing on myself again and prioritizing my relaxation and self-care needs. 

So, if you’re interested in prioritizing self-care and learning to love yourself, keep reading this post to learn more about Therabox.

What Is Therabox?

Therabox is a self-care subscription box company that helps you prioritize your self-care needs. These chic boxes have everything a girl can dream of when practicing self-care: serums, journals, face masks, and more. 

TheraBox was founded with one mission: to inspire happier lives through practical, joy-boosting activities and thoughtful products. 

Therapists curate each TheraBox and include a happiness-boosting activity inspired by neuroscience & positive psychology research. In addition, each box contains 6-8 full-sized self-care goodies valued at over $120 for the mind, body, and soul. TheraBox subscriptions start at $35, and you can prepay for three months, six months, and 12-month packages for a discount.

You can find more details and pricing here by clicking here.

TheraBox Review

About The Slumber Box

If you struggle with relaxing at night, resting, or getting quality sleep, then the Slumber Box is perfect. As we all know, quality sleep is vital to having a productive and fulfilling day. When you’re asleep, your body uses this time to recharge itself and the mind. 

When we sleep, our bodies’ tissues, organs, and muscles renew themselves. Sleep affects growth and stress hormones, the immune system, appetite, breathing, blood pressure, and cardiovascular health. Getting the proper hours of sleep and a good quality one is self-care. 

The Slumber Box is curated with products that will help you calm your mind, stop racing thoughts, get a good night’s sleep, and improve the quality of your rest. All companies who contributed to this box believe everyone deserves to sleep well and feel good once they wake up. The box is valued at over $200 and contains some of my favorite self-care goodies, such as serums, face cleansers, sleep journals, eye masks, and more. 

About Each Product

Batch | Dream CBD Oil

I love this CBD oil. Since I received it, I’ve been using it every night, and I’m super thankful for it. I struggle with racing thoughts and random thoughts flying through my head, so this CBD oil has helped me relax before falling asleep. I use it about one hour before bed to ensure the oil’s effects start working. 

The Dream Oil is a full-spectrum CBD oil carefully crafted with a terpene blend (Terpinolene, Myrcene, Linalool) that will help you sleep soundly. These three compounds work together to help reduce anxiety and insomnia to help you get a better night’s sleep. 

This product is not only all-natural but also vegan and eco-friendly. Batch is a CBD company in Wisconsin that grows and hand-harvests its hemp. In addition, it donates to and participates in causes like 1% for the Planet and One Tree Planted.

Learn more about this lovely CBD oil HERE

Essence | Aromatherapy Nasal Diffusers

I’ve always been a massive fan of aromatherapy and essential oils. You can learn to relax better, practice self-care, and love with the right scent and product. Since I’ve been feeling fatigued and overwhelmed lately, I decided to try the energy and stress relief diffusers. I felt silly wearing a septum in the house, but the scents were lovely.  

The energy diffuser is infused with a mixture of laurel leaf, peppermint, Eucalyptus, melaleuca, lemon, and cardamom oils, which aids in healthier and easier breathing. The stress relief diffuse contains a mixture of wild orange, lime, copaiba, serenity, balance, and coconut carrier oils. 

My favorite thing about these nasal diffusers is that they are reusable. Yep, you read that correctly. The silicone diffusers were made with a flexible medical-grade material infused with 100% essential oils. So all you have to do is soak the diffuser in your favorite essential oil for at least 4 hours or overnight for the full effect. Then, once it’s reinfused, you can use it again. The best part is that it can be refused and reused up to 30 times!

Learn more about this company HERE.

Moment | Hibiscus Dragonfruit Botanical Water

This was my miniature favorite product in this TheraBox because it wasn’t sweet enough for me to drink. When it comes to flavored water, I prefer to sweeten it with things such as Apples or Strawberries. However, I did appreciate the overall benefits of this flavor and the company behind this drink. 

Moment is a natural botanical beverage that bottles the feeling of meditation in a can. It promotes feelings of relaxation and calmness. Moment is also made with natural fruit juices without caffeine or added sugar. 

They also host a daily meditation club, which you can join by texting 888-440-9646. The company is a woman- and minority-owned small business that donates 1% of all sales to mental health non-profits. In addition, they work closely with Calm Classroom, which helps kids learn mindfulness techniques in school.

Learn more about Moment HERE

Vitamasques | Multivitamin Sleeping Mask 

I love a great face mask, especially at night. Face masks are great for hydrating your skin and practicing self-care. I adored how lightweight this multivitamin sleep mask was and how great it smelled. This mask helps recharge your skin while you sleep, so your skin feels energized and refreshed like you slept for 8 hours. 

This face mask is a nourishing, hydrating, non-wash-off Sleeping Mask made with essential Vitamins and Multi-Molecular Hyaluronic Acid (MMHA). It uses jelly capsules that absorb shortly after application and support your skin with a much-needed vitamin boost, leading to healthier-looking skin.

Vitamins are essential for securing healthy and glowing skin. The multivitamin mask restores radiance levels with its combination of vitamins B3, B5, B6, C, and E, which hydrates and transforms skin appearance. 

Learn more about the Multivitamin Sleep Mask HERE

Professor Herb | Mint & Eucalyptus Night Cream

If you’re ever looking for a night cream that feels good when you’re asleep, I highly recommend this Mint and Eucalyptus night cream from Professor Herb. It is super lightweight and smells good. You can use it every night after cleansing your face and using your favorite retinol serum. 

The Mint and Eucalyptus Night Cream helps boost collagen, hydrate skin, and even improve complexion in sleep. In addition, Eucalyptus has antiseptic properties, which can help people with acne, psoriasis, and eczema. On the other hand, Mint contains salicylic acid, one of the best ingredients for treating acne. It controls the secretion of oils in the skin while drying and eliminating acne.

Grace and Stella | Cooling and Heating Eye Mask

As someone who suffers from chronic migraines, gel masks are my best friend, and if you’ve read some of my gift guides, then you know why. I’ve used this heating portion of this eye mask a few times, and it works well, especially in dealing with my migraines. 

Gel masks have many health benefits, such as treating migraines and sinuses. They also increase the quality of sleep and relaxation while decreasing stress. This eye mask, in particular, is double-sided, meaning it can be cooled in the refrigerator or heated in the microwave. 

When the mask is cool, it can help with tired, puffy eyes and wake you up when needed. When it’s warm, the mask aids in getting a relaxing night’s sleep, reduces congested sinuses, and increases blood flow to your eye area.

Learn more about these eye masks HERE

Tub Tonics | Full Moon Bath Bombs

Who else loves soaking in a hot bath while reading a book? I know I do, especially with a scented bath bomb. Bath bombs are great because they smell good and feel good. The Full Moon Bath Bomb Set blends essential oils such as ylang-ylang, elemi, chamomile, orange, mandarin, patchouli, and tansy.

This set helps relax, ease stress and tension, and prepare you for a calm state before bed. I enjoyed using this bath bomb set right before I fell asleep, so I smelled excellent and relaxed throughout the night. The fragrance of these bath bombs was lovely and helped me unwind after work. It’s a great addition to any relaxing night routine.

Habit Nest | Evening Routine Journal 

I’m a huge advocate for journaling, whether it’s a freehand diary or with the help of self-love journal prompts. Journaling has so many benefits, especially when it comes to personal development. It can help you realize areas of your life that need improvement and even help you let go of pent-up emotions.

One of the things I struggle most with is maintaining a consistent schedule, especially at night. This journal was what I needed to set myself up for learning how to possess an evening schedule that works with my lifestyle. This journal contains helpful information on the benefits of a proper evening schedule, how to set one up, and even why sleep is essential. 

I enjoyed responding to the prompts because it helped me realize that I stress too much with social media scheduling when I should be resting. This journal is great for anyone struggling with sleep problems and can be used during any part of the year. 

Learn more about this evening journal HERE

My Overall Thoughts About Therabox

I loved the Slumber Box I received from Therabox. Since I started working, I’ve struggled to balance my full-time work with the blog. Sometimes, this led to nights where I was up late and not getting enough sleep. Besides the water, I enjoyed using all the products over the last month and using them more regularly. 

TheraBox is a fantastic subscription box company, and honestly, you cannot go wrong with signing up or buying their boxes. Each box is made with love and the promise of helping you practice self-care and treat yourself with kindness. 

Upon arrival, I immediately noticed how beautiful the packaging was. I can tell that each package was individually wrapped and placed carefully to avoid damage, which I appreciated. In addition, the size and quality of the items were great, and I wasn’t sensitive to the ingredients, which made the experience of using these products so much better.

Altogether, I was delighted with the products in my Therabox. I recommend this box to anyone interested in self-care and love who needs a little pampering or as a gift to help someone start prioritizing themselves. 

I’m still using the journal every day as we speak!